Man am I tired? I am away at a training event for a few days. Safe to say the diet has not started. I am feeling an overwhelming sense of exhaustion. The crap food has taken it's toll on me. It's a catch 22 type of situation. When you are most in need of self care you are too tired to do it. Rich hotel food and the odd afternoon biscuit to keep up the energy levels are setting me up for failure this week. Back to normal Thursday. hoping to start diet then. Fry was top notch for those of you interested.
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